Training

Training

The pursuit of excellence determine winners.

Spring Programs

Spring Programs
This Spring get a head start in your season by joining one of our programs designed to develop your strength, speed, coordination and power. With the use of tires, hammers, sleds and much more… it’s a new and exciting way to develop your athleticism.  Don’t forget to sharpen your goalkeeper skills in a 7-week program starting in May.  These sessions will be available in the WEST, CENTRAL and EAST end of Ottawa.

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Summer Camps

Summer Camp

This summer the Golden Gloves Academy is offering  6 weeks of  half day camps.  The camps will run from 9:00AM until noon, Monday to Friday starting in July and ending in August. If you are a goalkeeper between 9 & 14 years of age and want to improve on your overall goalkeeper development and enjoy being challenged with some unique drills and exercises that are designed specifically for goalkeepers, then choose the week that best suits you and come join the team for a very memorable and exciting experience.

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Winter Programs

Winter Programs

NEW!
Every year the Golden Gloves Academy offers an “Elite” program for those who consider themselves to be very committed to their development as a goalkeeper. The program has provided an intensive but positive environment and has been a great success.
This year the academy is taking it up a notch and offering a more complete and advance type of program to those who want to succeed at the higher levels of the game. The ELITE academy will only have 6 students per program and will include both field and weight room training.

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Private Training

Private Training
If you are really serious about your development, then this is for you.  The Golden Gloves Academy offers private training year round.  Some of the goalkeepers who have taken advantage of this type of training have included the likes of Erin Mcleod (Olympic & World Cup GK), Keenen Gracy (former EPL reserve GK), Rachelle Beanlands (U-17 World Cup GK), Chad Bush (T.F.C Academy) and many, many more.  This level of training requires a lot of self discipline and motivation but the results are much more apparent, and, will most definitely get you closer towards reaching your goal.

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Group Training

Group Training
Are you looking to organize a session or a season program for a specific age group or ability, then this service is for you.  This type of training meets the needs of the novice to intermediate level goalkeepers between the ages of 8 to 17 years old.  It is a wonderful way to introduce, and provide, a level of development to your club goalkeepers throughout the year.  This is a very popular service among the local clubs here in the Ottawa area.

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Goalkeeper Assessment

Goalkeeper Assessment
The Golden Gloves Academy offers two types of assessments through the use of video taping.  It is highly used at the more advance level of goalkeeping but in recent months has caught the attention of many local club goalkeepers.  It is a fantastic tool to receive feedback and analysis of your technical training and game situations.  This service is available year round and can be used at every level.

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