Winter Programs

ELITE PROGRAM

The ELITE program has been designed for those goalkeepers who already have proven themselves proficient in the basic technical aspects of goalkeeping but are now entering or have been involved at the “TRAINING to TRAIN” stage in the LTAD. Students must be 14 years of age or older; it is strongly recommended that they have had previous GK training with either the Golden Gloves Academy or with a qualified GK coach. This program will review the fundamentals at an accelerated pace. This will be done in the early phases through high repetition. The main focus of this program will be on the more advance goalkeeping skills required when competing at the ELITE level. As part of the overall “athletic” development the physical strength & conditioning requirements will be included in the daily sessions which is needed to execute more advance type of saves. The goalkeepers will also be expected to continue with their GK development on their own by completing periodic “GK-assignments” and as well, performing daily exercises which must be logged in a journal that will be provided at the start of the program. This is a very intense and compact curriculum that each individual must seriously consider before committing to such a program. There is no doubt however, that by the start of next season, students’ will have a stronger physical presence in their net, an improved athletic ability, a greater insight about their role, and an overall sense of self confidence that will help them to become an integral part of their team’s success. PROGRAM IS NOW FULL!

DETAILS
* 3-times per week (Tuesdays, Thursdays & Saturdays)
* Ages 14 and older
* Total of 80 sessions (133 hours)
* Level of instruction – Advance
* Maximum 6 goalkeepers per program
* Location: FIELD HOUSE & Carleton U.
* Ending May 5th, 2012

NOTE
To find out more about this program please email Tania by clicking on the CONTACT page.
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COMPETITIVE PROGRAM

The COMPETITIVE program is designed to continue the overall development of the goalkeeper in the areas of technique and tactical understanding of the game. The program is demanding, but is designed to address each student’s level and provide the maximum possible repetitions. If you are serious about your development and are prepared to perform “on and off” field training exercises then this program is perfect for you.

DETAILS
* 1-time per week (9 sessions per program)
* Ages 12-14yrs.
* Level of instruction – Competitive Intermediate
* Maximum 6 goalkeepers per program
* Location: FIELD HOUSE

NOTE
PROGRAMS FOR JANUARY ARE FULL.
Please email Tania to find out more information for other ways of training starting in January; click on the CONTACT page.

PRICE
$183.06 (tax included)

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JUNIOR PROGRAM

The JUNIOR program is ideal for those who are making the transition from being a player to a goalkeeper or the special few who only play as a goalkeeper for their team. The program is designed to introduce and develop the fundamentals in both the technical skills and tactical positioning. Every student will be expected to perform “weekly training” exercises at home and of course to come prepared to work hard in a competitive but learning environment.

DETAILS
* 1-time per week (9 sessions per program)
* Ages 9-11yrs.
* Level of instruction – Novice/Intermediate
* Maximum 6 goalkeepers per program
* Location: FIELD HOUSE

NOTE
PROGRAMS FOR JANUARY ARE FULL

PRICE
$152.55 (tax included)